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Invaluable Wisdoms and Energy Healing Guidance to Grasp and Proactively Live By
Illuminating Heart Healing Gems
Potent heart healing reminders that resonate with me grounding me and granting me a holistic boost, words of treasure I love wholeheartedly and I return to for reconnexion, realignment and rebalance الحمد لله.
♡ ENLIGHTENING âyât ♡
BETTERMENT, GROWTH, IMPROVEMENT
{الَّذِي خَلَقَ الْمَوْتَ وَالْحَيَاةَ لِيَبْلُوَكُمْ أَيُّكُمْ أَحْسَنُ عَمَلًا ۚ وَهُوَ الْعَزِيزُ الْغَفُورُ}
{It is HE Who created life and death to test which of you is BETTER in DEEDS, and HE is The Exalted in Might, The Forgiving.}
(67:02)
CONSCIOUS REALIGNMENT
{كَبُرَ مَقْتًا عِندَ ٱللَّهِ أَن تَقُولُوا۟ مَا لَا تَفْعَلُونَ}
{Greatly detestable in the sight of Allâh that you say what you do not do.}
(61:03)
SELF-EMPOWERMENT
{وَمَا أَصَابَكُمْ مِنْ مُصِيبَةٍ فَبِمَا كَسَبَتْ أَيْدِيكُمْ}
{Whatever misfortune befalls you is a result of your own doing.}
(42:30)
Timeless Words of ♡ Beloved Prophet Muhammad ﷺ ♡
HEALING HEART
‘Indeed, there is in the body a bite-size [organ], if mended, the whole body will be healed, and if corrupt then the whole body will be ruined; indeed, it is the heart.’
CONSISTENT COMMITMENT
‘The most beloved of deeds to ALLÂH ﷻ are those that are most consistent, even if small.’
IMÂN & LOVE
‘None of you will believe until you love for your brother what you love for yourself.‘
DEDICATED DEEDS
‘Tie your camel and trust ALLÂH ﷻ.’
SAGES
‘Ali Ibn Abi Tālib رضي الله عنه
Your malady is from you, but you do not perceive it.
Your panacea is within you, yet you do not sense it.
You presume you are a tiny speck,
But within you is enfolded the entire universe.
You are indeed the evident book,
By whose alphabets the hidden manifest.
There is no need to look beyond yourself,
As what you seek is within you if you only reflect.
The Esteemed Dr Mustafa Mahmoud رحمه الله
‘Fear of God is courage, worshipping Him is freedom, humility before Him is dignity, and knowing Him is certainty.’
Imām Ibnul Qayyim Al-Jawziyyah رحمه الله
‘Every gulp of air that goes out in a cause other than the cause of ALLÂH ﷻ will turn to sorrow and regret on the Day of Judgement.’
Imām Al-Ghazāli رحمه الله
‘Even if a person reads and teaches a hundred thousand books on intellectual and knowledgeable issues but does not act on any of it, then it will not benefit him at all . . .‘
Imām Ash-Shāf’i رحمه الله
‘Knowledge without Action is Arrogance.’
Imām Ash-Shāf’i رحمه الله
‘Never have I debated with the Wise (a reasonable person) but to “outshine” him; and never has the Ignorant argued with me but for him to “outshine” me.’
Malcolm X رحمه الله
‘Only those who have already experienced a revolution within themselves can reach out effectively to help others.’
Malcolm X رحمه الله
‘If you don’t stand for something you will fall for anything.’
Malcolm X رحمه الله
‘Learn to see, listen and think for yourself.’
HEALTH & WELLNESS
EARTH AROMATICS
{وَهُوَ الَّذِي أَنزَلَ مِنَ السَّمَاءِ مَاءً فَأَخْرَجْنَا بِهِ نَبَاتَ كُلِّ شَيْءٍ فَأَخْرَجْنَا مِنْهُ خَضِرًا نُّخْرِجُ مِنْهُ حَبًّا مُّتَرَاكِبًا وَمِنَ النَّخْلِ مِن طَلْعِهَا قِنْوَانٌ دَانِيَةٌ وَجَنَّاتٍ مِّنْ أَعْنَابٍ وَالزَّيْتُونَ وَالرُّمَّانَ مُشْتَبِهًا وَغَيْرَ مُتَشَابِهٍ ۗ انظُرُوا إِلَىٰ ثَمَرِهِ إِذَا أَثْمَرَ وَيَنْعِهِ ۚ إِنَّ فِي ذَٰلِكُمْ لَآيَاتٍ لِّقَوْمٍ يُؤْمِنُونَ}
{And it is He who sends down rain from the sky and We produce thereby the growth of all things. We produce from it greenery [chlorophyll] from which We produce grains arranged in layers. And from the palm trees clusters of emerging fruit [dates] hanging low. And [We produce] gardens of grapevines and olives and pomegranates, similar yet varied. Look at [each of] its fruit when it yields and [at] its ripening. Indeed, in these are signs for a people who believe.)
(06:99)
LAWFUL NOURISHMENT
{يَا أَيُّهَا النَّاسُ كُلُوا مِمَّا فِي الْأَرْضِ حَلَالًا طَيِّبًا وَلَا تَتَّبِعُوا خُطُوَاتِ الشَّيْطَانِ ۚ إِنَّهُ لَكُمْ عَدُوٌّ مُّبِينٌ}
{O mankind eat from whatever is on earth [that is] lawful and good and do not follow in the footsteps of Satan. Indeed, he is to you a clear enemy.}
(002:168)
REMEMBRANCE OF ALLÂH ﷻ
{الَّذِينَ يَذْكُرُونَ اللَّهَ قِيَامًا وَقُعُودًا وَعَلَىٰ جُنُوبِهِمْ وَيَتَفَكَّرُونَ فِي خَلْقِ السَّمَاوَاتِ وَالْأَرْضِ رَبَّنَا مَا خَلَقْتَ هَٰذَا بَاطِلًا سُبْحَانَكَ فَقِنَا عَذَابَ النَّارِ}
{Those who remember Allâh while standing or sitting or [lying] on their sides and give thought to the creation of the heavens and the earth, [saying], ‘Our Lord, You did not create this aimlessly; exalted are You [above such a thing]; protect us from the punishment of the Fire.}
(003:191)
HEALING HEALTH
{يَـٰبَنِىٓ ءَادَمَ خُذُوا۟ زِينَتَكُمْ عِندَ كُلِّ مَسْجِدٍۢ وَكُلُوا۟ وَٱشْرَبُوا۟ وَلَا تُسْرِفُوٓا۟ ۚ إِنَّهُۥ لَا يُحِبُّ ٱلْمُسْرِفِينَ}
{O Children of Adam, dress properly whenever you are at worship and eat and drink but do not waste for HE does not like the wasteful.}
(07:31)
BELOVED PROPHET MUHAMMAD ﷺ
‘Verily, ALLÂH [ﷻ] is beautiful and He loves beauty. He loves the loftiest of affairs and disapproves of pettiness.‘
BELOVED PROPHET MUHAMMAD ﷺ
‘your BODY has a RIGHT over you.‘
BELOVED PROPHET MUHAMMAD ﷺ
‘There are two blessings many people waste: health and time.’
From ‘Prophetic Medicine’ by Imām Ibnul Qayyim Al-Jawziyyah رضي الله عنه
‘Preserving Health with Perfume . . . good scents and perfumes are remarkable nourishment for the soul . . . supports brain function, the heart and internal organs, and brings comfort to the heart and soul. Perfumes are also the most suitable and favourable remedy and substance for the soul.‘
‘Moving about is one of the best methods to prevent substances [clogs caused by amassed substances] the chance to accumulate. Moving heats the organs and dissipates surplus substances stopping them from accumulating with time. The body will also get used to feeling energetic and light through physical activity [practised after digestion] and would optimise the intake of food, firm up the joints and strengthen the muscles and ligaments. Moderate physical activity [which gives cheeks [a red] colour and nourishes the body] immunises the body against most ailments and mood changes, providing the activity is done at the right time and under proper circumstances.‘
Al-Hārith bin Kaldah, PROPHET MUHAMMAD’s ﷺ Doctor
‘The stomach is the home of ailments and dietary [whole natural nutrition] is the king of remedies.’
My Colourful Way of Life
My personal purpose is enlightening mindful hearts to choose a conscious, conscientious and creative lifestyle, through my written and spoken word, and visual art, in HEART HEALING Alignment with Islâm inshâ’Allâh.
Skilful White Clouds 