Potent HEART HEALING Reminders

(49:!1)

As-Salâmu ‘Alaykum wa Raĥmatullâhi wa Barakâtuh

These are some of the potent heart healing reminders that resonate with me grounding me and granting me a holistic boost, words of treasure I love with my whole heart, and I return to for reconnexion, realignment and rebalance Al-Hamdu-Lilâh.

They are illuminating heart healing gems of invaluable wisdoms and energy healing guidance to grasp and proactively live by.

(006:062)

TRUE Love

{And those who BELIEVE are STRONGER in LOVE for ALLÂH}

(002:165)

Congruency

{Greatly detestable in the sight of ALLÂH that you say what you do not do.}

(61:03)

Growth

{It is HE Who created life and death to test which of you is BETTER in DEEDS, and HE is The Exalted in Might, The Forgiving.}

(67:02)

Empowerment

{Whatever misfortune befalls you is a result of your own doing.}

(42:30)

{Say [O Muhammad], ‘If the ocean were ink for [writing] the Words of my Lord, the ocean would be exhausted [certainly run out] before the Words of my Lord were exhausted, even if WE brought the like of it [refilled it] with its equal.’}

(018:109)

(03:31)

♡ Beloved Prophet Muhammad ﷺ ♡

Heart Healing

‘Indeed, there is in the body a bite-size [organ], if mended, the whole body will be healed, and if corrupt then the whole body will be ruined; indeed, it is the heart.’

Imân and Love

‘None of you will believe until you love for your brother what you love for yourself.’

Consistent Commitment

‘The most beloved of deeds to ALLÂH ﷻ are those that are most consistent, even if small.’

Dedicated Deeds

‘Tie your camel and trust ALLÂH ﷻ.’

‘Truly in the heart there is a void that cannot be removed except with the company of ALLÂH ﷻ. And in it there is a sadness that cannot be removed except with the happiness of knowing ALLÂH ﷻ and being true to ALLÂH ﷻ. And in it there is an emptiness that cannot be filled except with love for ALLÂH ﷻ and by turning to ALLÂH ﷻ and always remembering ALLÂH ﷻ. And if a person was given the entire world and what is in it, it will not fill this emptiness.’

Imām Ibnu Qayyim Al-Jawziyyah رضي الله عنه

Esteemed Sages

رحمهم الله

Dr Mustafa Mahmoud

‘Fear of God is courage, worshipping Him is freedom, humility before Him is dignity, and knowing Him is certainty.’

Imām Ibnu Qayyim Al-Jawziyyah

‘Every gulp of air that goes out in a cause other than the cause of ALLÂH ﷻ will turn to sorrow and regret on the Day of Judgement.’ 

Imām Al-Ghazāli

‘Even if a person reads and teaches a hundred thousand books on intellectual and knowledgeable issues but does not act on any of it, then it will not benefit him at all . . .’

Imām Ash-Shāf’i

‘Knowledge without action is arrogance.’

Imām Ash-Shāf’i

‘Never have I debated with the Wise (a reasonable person) but to “outshine” him; and never has the Ignorant argued with me but for him to “outshine” me.’

Malcolm X

‘Only those who have already experienced a revolution within themselves can reach out effectively to help others.’

Malcolm X

‘If you don’t stand for something you will fall for anything.’

Malcolm X

‘Learn to see, listen and think for yourself.’

(002:186)

Holistic Healing

Earth Aromatics: {And it is HE who sends down rain from the sky and WE produce thereby the growth of all things. WE produce from it greenery [chlorophyll] from which WE produce grains arranged in layers. And from the palm trees clusters of emerging fruit [dates] hanging low. And [WE produce] gardens of grapevines and olives and pomegranates, similar yet varied. Look at [each of] its fruit when it yields and [at] its ripening. Indeed, in these are signs for a people who believe.}

(06:99)

Lawful Nourishment

{O mankind, eat from whatever is on earth [that is] lawful and good and do not follow in the footsteps of satan. Indeed, he is to you a clear enemy.}

(002:168)

Remembrance

{Those who remember ALLÂH while standing or sitting or [lying] on their sides and give thought to the creation of the heavens and the earth, [saying], ‘Our Lord, YOU did not create this aimlessly; exalted are YOU [above such a thing]; protect us from the punishment of the Fire.}

(003:191)

Consideration

{O Children of Adam, dress properly whenever you are at worship and eat and drink but do not waste for HE does not like the wasteful.}

(07:31)

Beloved Prophet Muhammad ﷺ

Verily, ALLÂH [ﷻ] is beautiful and HE loves beauty. HE loves the loftiest of affairs and disapproves of pettiness.’

Beloved Prophet Muhammad ﷺ

‘There are two blessings many people waste: health and time.’

Beloved Prophet Muhammad ﷺ

‘Whoever amongst you sees an evil, must change it with his hand; if unable to do so, then with his tongue; and if unable to do so, then with his heart, and that is the weakest form of faith.’

Al-Hārith bin Kelidah, Beloved Prophet Muhammad’s Doctor

‘The stomach is the home of ailments and dietary [whole natural nutrition] is the king of remedies.’

From Prophetic Medicine by Imām Ibnu Qayyim Al-Jawziyyah رضي الله عنه

‘Preserving Health with Perfume . . . good scents and perfumes are remarkable nourishment for the soul . . . supports brain function, the heart and internal organs, and brings comfort to the heart and soul. Perfumes are also the most suitable and favourable remedy and substance for the soul.’

From Prophetic Medicine by Imām Ibnu Qayyim Al-Jawziyyah رضي الله عنه

‘Moving about is one of the best methods to prevent substances [clogs caused by amassed substances] the chance to accumulate. Moving heats the organs and dissipates surplus substances stopping them from accumulating with time. The body will also get used to feeling energetic and light through physical activity [practised after digestion] and would optimise the intake of food, firm up the joints and strengthen the muscles and ligaments. Moderate physical activity [which gives cheeks [a red] colour and nourishes the body] immunises the body against most ailments and mood changes, providing the activity is done at the right time and under proper circumstances.’

(49:!1)


Relevant Writings

A Resilient Heart

The Inner Truth

Is It FOR ALLÂH ﷻ

A Heart Healing Way of Life, Love and Death